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5 Spiritual and Physical Tools to Heal Sexual Trauma

Sexual trauma, especially when it happens at a young age, is damaging to our physical and spiritual bodies. It is the most heinous and vile violation against a human being. The guilt and shame that is often felt by the survivor can stick for many years and affect us for the rest of our lives if not properly healed. As survivors, society does not often give us the tools needed to be able to overcome this sexual trauma, especially if it happens when we are only children.


I would like to take a moment, before I get into the tools I use to heal, to intercede in prayer for all past, current, and future survivors of sexual trauma. I intercede in prayer for all of the children that have had to and still do, endure such trauma. May they be and feel free, loved, protected and safe.

So Mote It Be