In the world of herbal healing, few plants carry the gentle yet profound medicine of red clover (Trifolium pratense) . This delicate...

8-Grain Health and Longevity Congee Recipe for the Lunar New Year The Lunar New Year is a time to reflect, rejuvenate, and set the tone...

Childbirth is one of the most profound experiences a woman can undergo. It's a journey that brings forth new life, and with it, a...

It can be very overwhelming navigating the medical world when you first find yourself pregnant and in the care of strangers. It is...

In the hustle and bustle of modern life, women often find themselves grappling with nervous tension, anxiety, and stress. Whether you're...

Congratulations on the beautiful journey of nourishing your little one with the most precious gift of all – breast milk. As you navigate...

As you embark on this beautiful journey of motherhood, it's important to remember that your emotional well-being is just as crucial as...

Congratulations Momma! Welcoming a precious bundle of joy into the world is a magical experience, but it's essential to remember that...

What is it? What Causes it? Hyperemesis Gravidarum (HG) is a severe version of "morning sickness," which causes relentless vomiting and...

Share this with your partner to help them understand what you may be going through! Did you know that a woman can still be considered...

As a birth worker who has attended countless births over the past 10 years, I've recognized the lack in postpartum care and a lack in the...

Get your period tea HERE. When it comes to that time of the month, there is noooo reason why we should be enduring extreme pain and...

My sister and I have been watching Yamey, aka 'La Materialista', on 'La Casa De Los Famosos', a reality TV show in Mexico based on 'Big...

Womb healing gets VERY deep. If you have ever ordered a custom blend from me, you know the intake form asks some pretty DEEP questions. I...

Before I took the leap of faith of becoming a Doula, I knew that part of my purpose was to be of service. I didn't know exactly how but I...

Living more intentionally often means being more aware about what we are consuming. Drinking tea is an amazing way to prevent illness and...

Each day's challenge is focused on a different aspects of pleasure, such as releasing trauma/guilt, self-exploration, or sensual touch.

The cacao plant is believed to have spiritual and medicinal properties, and drinking cacao in a ceremonial setting can have powerful effects

In females, EDCs can also affect hormone production and disrupt the menstrual cycle. This can lead to irregular periods, ovulation disorders

PCOS, Polycystic Ovarian Syndrome, seems to be one of the biggest issues women have when it comes to uterine dis-eases. It is a disorder...