Golden Milk

Updated: Jun 20, 2020

A warm drink to make you feel glorious.

Golden Milk, also known as turmeric latte, is a delicious beverage that can replace your morning coffee or not, your choice. The turmeric lends to its anti-inflammatory and anti-cancer properties. The ginger, cinnamon and turmeric contain antioxidants; compounds that fight cell damage, protecting your body from oxidative stress.


As a postpartum Doula, this is one of my go to postpartum drinks. Many traditional cultures speak about reintroducing warmth into the womb once you have given birth. Golden milk is warming, nutritious and helps speed up the healing process.


You can go online and find all of the amazing benefits with a simple search, so I won't waste anymore of your time. I made this for my partner and he thought there was cacao in it! I assured him there was not, it was just that freakin' good! Below is my recipe for this delicious and nutritious beverage:



" When life gives your tumeric, you make Golden Milk."
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